Avocados are off limits -- full of fat. Also
bread, bananas, butter, beef,
chocolate, candy, cookies, cake.
Dinner (I ate at my friend's!).
Eggs: eat the white part.
Fast food -- say, "I love french fries!" Steal one only. Dip it five times into ketchup.
Green beans are OK. Twenty calories is safe! Avoid
Hash browns in their evil calorific ovals, and
ice cream: i'm lactose intolerant!
jelly. Just sugar -- it doesn't count as fruit.
King Ranch Casserole: cheese, chicken, tortillas (Carbs!).
Lasagna. (Eat a bit of beef out of the sauce. Say "Yum!" Say "i'm stuffed!")
Macaroni. (Sometimes i dream about those noodles coddled in their creamy cheese.
Noodles of any kind are a no-no. Sauce is a pitfall.
One bite is enough. Just one -- say "Thanks!" Stir it. Say "I'm stuffed!")
Pizza = panic. Say "I already ate."
"Queasy" will work the first time, or eight.
Remember to nibble, to rearrange, to
Stir. Camouflage your plate.
Tiny is better than tasty! Don't tell the truth,
Unless you want a residential hell ...
Vomiting -- the last resort. Better than absorption.
Water. Drink lots of water. A glass every half hour. Remember:
X on flesh.Remember peace. Remember power.
You can do it -- you can win.Think thin. Thin. Think